Living between art and multiple sclerosis
Art has opened a window into my inner world, allowing me to explore and understand my emotions, thoughts, and experiences in a unique way. Through it, I’ve found a voice to share my stories and celebrate my resilience. Further, by expressing my emotions, thoughts, and experiences, art has provided a space to process the impact of multiple sclerosis on my life. Giving art a chance has helped me find relief and release emotions, while also allowing me to grow, not just artistically, but also on a personal level.
Relief from Emotional Burdens
Through various forms of artistic expression, we can discover new ways to understand and accept what we’ve experienced, and adapt to those challenges. Besides, expressing ourselves creatively becomes a therapeutic release that eases the emotional burden of living with multiple sclerosis. When we focus on creating, it feels like an escape, where physical pain disappears, and worries fade away, at least for a while.
At least, this is exactly how it feels for me. When I step into my studio, my worries vanish, and my anxiety calms. My focus shifts entirely to the joy of creating. I allow my mind, body, and actions to align with my emotions and intuition. Often, I let my intuition take the lead, guiding me on what to create and which materials to use.
Art as a Channel for Release
Channeling my emotions through art allows me to release stress, anxiety, and even sadness. It also opens the door to discovering new strengths and skills. Sometimes, it offers new perspectives that help me understand myself better. This process allows me to face the challenges of living with multiple sclerosis with greater clarity and confidence.
Creating art requires us to stay in the moment and connect with our own experiences. As a result, it helps us adapt more effectively to the challenges of living with multiple sclerosis. Ultimately, it becomes not just a creative outlet but a powerful tool for emotional healing and growth.
(To buy painting: https://artedj.com/product/tropical-essence/)
(Also available on Etsy: https://www.etsy.com/listing/1745325471/tropical-essence-a-pineapple-in-mixed?ref=listings_manager_grid)
(In Spanish: https://artedj.com/navegando-la-em-a-traves-del-arte/)
